1. Matt M Says:
   March 4th, 2010 at 9:54 pm

   most of those supplement out there are really not that good. I would stick with creatine, and whey protein.

2. 7 of 9 Says:
   March 4th, 2010 at 9:54 pm

   Are you talking about nonsteriods type? Protein, weight gainer, pill form of steriods, nortestine, if that is still on the market. Any weight loss pill, like hydrocuts, a good diet, a good work out program.

3. Janette U Says:
   March 4th, 2010 at 9:54 pm

   well my boyfriend uses n.o.-xplode for energy its a red bottle and he also uses the brand muscle tech..he uses a powder to make a milkshake called nitro -tech and eats alot of protein to gain muscle..try eating more chicken and fish than red meat ..you can find these products at g.m.c. good luck.

4. Supplement X Says:
   March 5th, 2010 at 11:47 am

   1.Multi-vitamin
   2.glutamine
   3.protein/mass
   4.CLA
   5.Good pre-workout/post-workout

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