1. Glamour Says:
   February 7th, 2010 at 9:59 am

   steriods?

2. BlueFalcon-er Says:
   February 7th, 2010 at 9:59 am

   dont listen to the chick above…steroids really?

   GMC has protein shakes and stuff you can get just look them up, also if a mall near you has a gmc store they have people in there who can help.

3. prettyBoy Says:
   February 7th, 2010 at 9:59 am

   sorry!i’ve no idea

4. shaun Says:
   February 7th, 2010 at 9:59 am

   I have an idea and experience!

   the first thing you want to is make sure you keep a good diet, that is the basic human supplement that you need. Other supplements you take will fill the body of nutrients that it lacks. the one i’ve been using for 2 years is ON whey protein. I’ve tried others, but that is the best of all of them overall.

   the stand outs for me are

   - tastes good with many flavors
   - good on price
   - dissolves and blends well
   - no side affects as yet (been 2 years)
   - and the stuff works pretty quickly

   So thats me from experience..heres my full verdict

   http://www.stayfitbug.com/category/stay-fit-approved/supplements-stay-fit-approved

5. Rickie H Says:
   February 7th, 2010 at 9:59 am

   Try just getting some whey protein powder at first and using that.You could try creatine or something but at your age your body is almost done growing hormone wise and an added supplement could effects your final growth,and for this reason definitely stay away from testosterone boosters!Whey protein is a highly prided source of protein in the muscle and body building industries and will assist in muscle growth and development with its high bcaa content.You might try a multivitamin or some L-arginine,those owuld both help your body(in case you dont know L-arginine helps blood flow to the muscles) but really I’d just say try some protein.

6. Socco Says:
   April 16th, 2010 at 11:46 am

   Ya he visto algunos hay …

   Socco

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