Feb 05
I started with Bodybuilding about a month a ago. I do normal exercises with my friends who has more experience. I dont want to be a new Ronny Coleman, but want to be in better shape. In the last few days I feel a slight pain around my heart after the workout, after days of rest it goes away, as soon as I get beck to training, I feed the pain again. The pain is not huge, but it was never before. What to do?
One Response to “Started with Bodybuilding, have a slight pain in heart area, what to do?”
Leave a Reply
You must be logged in to post a comment.
February 5th, 2010 at 12:21 pm
Might be overexerting yourself. Try focusing next time on just lifting the weight with your power/muscles and not overexerting. I need more details on how long you train, what kind of routine your doing.
Anyways if it continues I would see a doctor ASAP. Could be some underlying issue, that lifting is bringing up.