http://www.redblast.com/180/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/ Sun, 05 Sep 2010 19:43:30 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.redblast.com/180/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1/#comment-1661 Matt Mon, 29 Jun 2009 15:08:21 +0000 http://www.redblast.com/180/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/#comment-1661 It won't do you any good. All you need is a multivitamin. You don't know how to properly work out yet; don't even disagree with me and say you do.... I have been working out for longer than you have been alive and once you hit high school, maybe in a year or two, you should take creatine, protein, and a multivitamin. Once you get a good base, then blow your money on supplements like that. You wont be harming yourself, it just may be considered useless. Take it from me kid, I have moved up in the world and moved up in bodybuilding.... I now use gear, along with some other supplements. Don't even think about gear untill you are 21 or over. It won't do you any good. All you need is a multivitamin. You don't know how to properly work out yet; don't even disagree with me and say you do…. I have been working out for longer than you have been alive and once you hit high school, maybe in a year or two, you should take creatine, protein, and a multivitamin.
Once you get a good base, then blow your money on supplements like that. You wont be harming yourself, it just may be considered useless. Take it from me kid, I have moved up in the world and moved up in bodybuilding…. I now use gear, along with some other supplements. Don't even think about gear untill you are 21 or over.

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