Comments on: Is it possible to start bodybuilding at 41 years old? http://www.redblast.com/131/is-it-possible-to-start-bodybuilding-at-41-years-old/ Thu, 09 Sep 2010 14:56:33 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: met_98_1998 http://www.redblast.com/131/is-it-possible-to-start-bodybuilding-at-41-years-old/comment-page-1/#comment-1134 met_98_1998 Sun, 31 May 2009 07:56:06 +0000 http://www.redblast.com/131/is-it-possible-to-start-bodybuilding-at-41-years-old/#comment-1134 Congrats on your goal! You can build a muscular body at any age. The book that I strongly recommend is Body-for-Life by Bill Philips. He gives you step-by-step instructions on changing your diet, lifestyle and motivation to get the body of your dreams. You will get outstanding results in 12-24 weeks if you stick to the program. My source of inspiration is Bodybuilder Ray Moon, who turns 80 this year. Aged almost 80, Moon has overcome polio, open-heart surgery, prostate problems and financial ruin to become an Australian body building champion. Check out the websites below. My advice is that you join a local health club, get a mentor or a physical trainer and start working out. Best wishes Congrats on your goal!

You can build a muscular body at any age. The book that I strongly recommend is Body-for-Life by Bill Philips. He gives you step-by-step instructions on changing your diet, lifestyle and motivation to get the body of your dreams. You will get outstanding results in 12-24 weeks if you stick to the program.

My source of inspiration is Bodybuilder Ray Moon, who turns 80 this year. Aged almost 80, Moon has overcome polio, open-heart surgery, prostate problems and financial ruin to become an Australian body building champion.

Check out the websites below.

My advice is that you join a local health club, get a mentor or a physical trainer and start working out.

Best wishes

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